I am based in Takapuna Tāmaki Makaurau Auckland & provide individual psychotherapy for adults 18+
I provide therapy in-person & online for people who live in Aotearoa New Zealand
My approach
I offer a warm, accepting, and confidential space where you feel listened to and supported.
Together we work to understand the feelings, patterns, and behaviours causing challenges for you.
I have experience helping a diverse range of people with issues that impact how they feel, their relationships, and their quality of life.
Therapy provides the opportunity to have a better relationship with ourselves and others, and supports us to make meaningful changes in our lives.
Some of the Issues I help with
Feeling disconnected or overwhelmed
Identity struggles
Low self-worth & self-esteem
Life changes & transitions
Body image
Neurodiversity
Relationship challenges
Questioning meaning & purpose in life
Wellbeing support & supervision for health providers